Mental Health Treatment for Every Stage of Life
AB Therapy & Wellness provides compassionate, evidence-based care in Harrisburg and virtually throughout Pennsylvania. Whether you are navigating the impact of trauma, anxiety, relationship difficulties or persistent emotional struggles, we are here to help you live a fuller, more satisfying life.
Counseling & Therapy Services
Areas of Clinical Focus include:
Anxiety and depression
Chronic stress and burnout
Relationship and attachment concerns
Childhood and adult trauma
Borderline personality traits and narcissistic personality traits
Self-esteem and identity concerns
Codependency and boundary difficulties
Grief and loss
Life transitions and personal growth
Women’s mental health and reproductive concerns
Eating disorders and disordered eating
Let’s Work Together
Taking steps toward meaningful and lasting change takes courage, especially when life feels overwhelming and stressful. I’m glad you’re here.
Frequently Asked Questions
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Yes, research consistently shows that online therapy (telehealth) is just as effective as in-person counseling for most mental health concerns, including anxiety, depression, and trauma recovery.
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Most major Pennsylvania insurance providers cover telehealth sessions just like traditional office visits. AB Therapy & Wellness accepts a variety of PA-based insurance plans; we recommend verifying your specific mental health benefits prior to your first session.
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In Pennsylvania, you can verify a therapist’s credentials through the PA Department of State’s licensing board. Aileen is a fully licensed psychotherapist authorized to provide mental health services to any resident living within the state of Pennsylvania.
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Absolutely. Because AB Therapy & Wellness is a 100% virtual practice, we provide secure online therapy to residents in Philadelphia, Pittsburgh, Harrisburg, and every other community across Pennsylvania.
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All you need is a private space, a reliable internet connection, and a smartphone, tablet, or computer. Our practice uses a secure, HIPAA-compliant telehealth platform to ensure your privacy and confidentiality during every session.